Tag Archives: sugar
Candy salad
Candy salad is exactly what it sounds like – a salad made entirely of candy, with no vegetables in sight. It’s a fun dish for parties and is best when you can share it with a group of people. Simply … Continue reading
Instead of…
No more sugar try…I will swap out one soda a day for seltzer and have fresh fruit for dessert three nights a week. This is the year I am gonna get in shape try … I will move my body … Continue reading
Halloween Candy
Is there a healthier way to do Halloween? Only if you want to take all the fun out of it! I’d rather you indulge in a little bit of the real thing than resort to alternatives that me full of … Continue reading
The Sugar Fairy
Our sugar bowl is small, glass and always magically full. My husband jokes that there must be a sugar fairy in our home. Sometimes, when the bowl gets a little low, he gives me a knowing smile and wonders aloud … Continue reading
Focus On One Meal
The American Heart Association suggests instead of trying to revamp your whole diet, start with one meal. For instance, eat less sugary stuff for breakfast for a week. Then slowly incorporate changes into your other meals and snacks. Positively Purging-I welcome … Continue reading
Real Life of an MSW 