Tag Archives: Ways to Reduce Stress
Controlling Stress
To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading
Posted in Reflections
Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom
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How to Relieve Stress
I found this in my purge basket, and the title on the top of the document read “Christian Ways to Reduce Stress”. I share the title with you because I believe despite your religious origins or beliefs that many of … Continue reading
Real Life of an MSW 