Author Archives: msw blog

Embrace Life

Posted on June 21, 2024 by msw blog

“Don’t let people tell you how to live your life. Find out what makes you happy; have great love affairs; travel to all the countries; eat all the food. And know that I have done that. I have had a … Continue reading →

Posted in Reflections | Tagged , , , , , , , , | 5 Comments

Tighten Up Your Grocery Shopping Strategy

Posted on June 20, 2024 by msw blog

Food is typically one of your highest expenses after housing and transportation, so you can save a ton by spending wisely here. Learn the best prices of the items you purchase the most, and stock up when they hit their … Continue reading →

Posted in Kitchen Adventures | Tagged , , , , , , , , , , , , , , , | Leave a comment

Saying No

Posted on June 20, 2024 by msw blog

Setting boundaries and saying no can actually preserve, not destroy, relationships, because it can help prevent feelings of frustration and resentment that can harm connections.- Malcom Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged , , , , , , | 4 Comments

How to Cope When There’s So Much Bad News

Posted on June 19, 2024 by msw blog

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Prepare for a Parent’s End-Of-Life Care

Posted on June 19, 2024 by msw blog

 I think I’m to the point of needing end-of-life care, or soon will be, for my mom. It’s overwhelming to know what questions to ask, along with all the hard emotions. I know you’ve been through this. Any advice or … Continue reading →

Posted in Reflections | Tagged , , , , , , , , | 2 Comments