Category Archives: Reflections

Help Me

Dear God, help me to not shy away from my fears. May I lean into them, continue to grow, and surprise myself with the joy found in not letting fear win. Help me to speak up, trust my intuition, and … Continue reading →

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Solace

You have found solace in counting your blessings and sharing those intangibles with others. Meditation will also allow you to connect with your ancestors, creating a space for you to acknowledge how far you have come on your path. You … Continue reading →

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Self-Assurance

Feeling uneasy is okay; it’s also good that you’re starting to express your emotions more. Things take time to fall into place, and so does adjusting to a new way of life. Your self-assurance inspires others, so why not switch … Continue reading →

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Emotional Rest

Getting emotional rest means having healthy ways to process and express your emotion. If you have a fight with your partner or take a stressful work call in your bedroom, it can lead to a spike in the stress hormone, … Continue reading →

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Adventure

That passport has come in handy recently. As your horizons broaden and you discover new things, continue to search for clarity. Remain grounded in your goals, and be prepared for opportunities so they won’t pass you by. Positively Purging-I welcome … Continue reading →

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