Category Archives: Reflections
4-Step Formula to Politely Decline an Invitation
Remember that “no” is a complete sentence and you aren’t obligated to go to any event you don’t want to. Then, try out the CARE rule to politely decline an invite. Consider the invitation by saying something like, “Let me … Continue reading
Emotional Well-being.
Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. I walk for almost an hour every day … Continue reading
Positive Attitude
Make someone’s day“I’m an incurable optimist … always have been. Many years ago, I sent a note of appreciation to the department head for a woman who had helped me immensely. The following day I received a phone call from … Continue reading
Live Every Day Like a Crisis
Bad things will happen — to our businesses, in our lives, and in the world. It is all too easy to be derailed, and lose track of our goals. But crises can also provide opportunities for clarity. Embrace the moments … Continue reading
Word of the Day
Microjoys are about holding joy in one hand, and grief in the other. It sounds like positive thinking is useful when you have energy to give, But microjoys are a kind of survival kit for terrible times, because they ask … Continue reading
