Category Archives: Reflections
Check your Circle
Check your circle. “Take stock of who’s on your team adding value and who’s subtracting and contributing to division,” says Rhonda Mattox, M.D., a psychiatrist in Little Rock, Arkansas. “Pay close attention to how you feel when you’re with people. Ask … Continue reading
Summer
What are your favorite summer memories and how can you incorporate those experiences into your current life? How have you grown and changed since the start of the year, and what intentions do you have for the rest of the … Continue reading
Tap Your Family and Friends
Brace yourself—this next task may make you feel vulnerable because it explores whether how you see yourself is similar to how other people see you. Write down the five words that you think best describe you. Then ask ten of … Continue reading
8 Important Questions to Ask the Pharmacist
1. Are there any risks? What are the benefits of taking the medication?Weighing the risks and benefits can ensure that your getting the best medication for their health conditions. 2. What are the side effects?Being aware of potential side effects … Continue reading
A Sweet Habit
I was single for 20 years. So, when my new husband started embracing me each night before falling asleep, I found the habit sweet but constricting. Then I remembered how my husband’s previous partner developed multiple myeloma. How he once … Continue reading