Category Archives: Reflections

Goals

There are four daily goals that are really important:  It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading

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Sometimes…

Sometimes, we moonlight as fortune tellers Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading

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Cancel Culture

Cancel culture” is a phrase that’s getting used a lot lately. What is it, exactly, and how do you think it’s harming us? Cancel culture is malevolent, it is divisive, but most importantly, it’s ineffective. It’s the little people who … Continue reading

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Inspiration

We cannot always rely on fleeting moments of inspiration. Our threshold for creative expression only expands when we show up every day and wrestle with the process. As you ease into your creative process, choose into morning rhythms that give … Continue reading

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Emotions

experiences emotions differently. The first step is to bring a sense of openness to a negative emotion, an acknowledgment of what is happening, by asking yourself: What am I experiencing right now? The goal is not to clear or push … Continue reading

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