Mental Health

I envision a day when mental exercise will be as much a part of our daily lives as physical exercise and personal hygiene. – Richard Davidson

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , , , , , | 2 Comments

Possibility

Do not wish, pray, or hope for things that are possible.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Mindfulness

Rewards are ours consistently if we know how to recognize them.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , | Leave a comment

Lessons

What were the biggest lessons I learned so far this year? How can I apply them moving forward?

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Moment of Truth... | Tagged , , , , , , , , , | Leave a comment

Let It Go

What am I holding onto today that I need to release?

Do I feel my most authentic self in the spaces I spend the most time? Why or why not?

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Moment of Truth... | Tagged , , , , , , , , | Leave a comment