Tag Archives: appearance
Compliment
I was reminded of something someone once told me : “Thinking of a compliment and not saying it is like wrapping a gift and not giving it “It helps me remember that we have power to turn someone’s day around … Continue reading
Sexual Healing
Enjoy a few intimate nights, receive a great massage or pamper your own body. Connecting the soul to the skin will provided the medicine of appreciation and a celebration of your worthiness. Affirm the sensual body you’re in. Positively Purging-I … Continue reading
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Mindful Eating
Engage all five senses when you eat. Experts say the practice of mindfulness – being fully aware of your thoughts and feeling in a nonjudgmental way- can help lower your stress response, improve focus and cognition and fight pain. And … Continue reading
Sex Appeal
If you’re given the choice between money and sex appeal, take the money. As you get older, the money will become your sex appeal.-Katharine Hepburn Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Real Life of an MSW 