Tag Archives: aroma
We Ate Nothing But Onions
Recently, I stood over the stove caramelizing onions. The smell suddenly reminded me of that summer we spent cooped up in our tiny dark apartment. Hiding from the heat in the day and caramelizing onions in the evening. Excited by … Continue reading
Posted in Kitchen Adventures
Tagged aroma, budget, caramelized onion, creativity, grateful, holidays, hungry, memories, onions, realationships, slow cooking, smell, sticky, sweet, thankful
2 Comments
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Posted in Kitchen Adventures
Tagged appearance, apperication, aroma, awareness, emotional wellbeing, experience, five senses, flavors, food, goodness, hungry, intention, Meal time, mindfulness, smell, surroundings, taste, texture
2 Comments
Beautiful Scent
Author Rita Snowden tells a delightful story about visiting a small village in Dover, England. Sitting outside a café one afternoon enjoying a cup of tea, she became aware of a beautiful scent. Rita asked a waiter where it was … Continue reading
