Tag Archives: attention
The Signal
When the host says you can make yourself at home, it signals that you can fend for yourself. This means you don’t need to ask for a drink of water. However, you should tidy up after yourself and can even … Continue reading
Give generously
Give generously. Your time, your attention, your encouragement. Generosity isn’t just about gestures of giving money. It’s about the simple acts of intention, whether offered outwardly, spoken of kindly, or thought of prayerfully.
Trust your Gut
That quiet voice beneath the noise knows things your logical mind hasn’t yet figured out. Learn to distinguish between fear and intuition, then lean into what feels true. Pay attention to the small things. Positively Purging-I welcome your feedbacks in … Continue reading
Don’t Hesitate
Don’t hesitate. Do it NOW. Whether it’s implementing a new idea, initiating a thoughtful conversation, or finally finishing that whatever you’ve been putting off, why do you keep postponing it? Now is the only time we have left. Positively Purging-I … Continue reading
P.A.C.E.
Allow your reactivity to be your compassionate teacher. When you notice you’re feeling distracted, stressed, or overwhelmed, rather than allowing reactivity to take center stage, P.A.C.E. Yourself: Pause – throughout your day. Take a few mindful breaths. Offer yourself and … Continue reading
Real Life of an MSW 