Tag Archives: choices

Journaling: Relationship

List five important people in your life, not including members of your family of origin. Did anything importable happen to bring you together with these people? Write down any coincidences or synchronicities you can remember.  Now, stepping into your social … Continue reading

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Culinary Possibilities

We the People Of The United States Don’t Eat Like We Used To…and that’s a good thing. Growing up in the ’70s and ’80s, my mom’s dinners were limited to a short rotation of roast chicken, London broil, shrimp scampi, … Continue reading

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Developing Mindfulness

What can help? What about mindful programs in schools? There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? … Continue reading

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Journaling: Friendship

What does being a friend mean to you How could you be a better friend to others~ and to yourself? Compare you answers with a close friend.

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A bottle a day

I am sure of this, that if everybody was to drink their bottle a day, three would be not half the disorders in the world there are now. It would be a famous good thing for us all. – Jane … Continue reading

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