Tag Archives: choices

Resolutions Flexibility

Flexibility is key. Write your resolutions in pencil and feel absolutely no shame in switching them up as life does what it does. You aren’t supposed to be the exact same person in 365 days as you are now, so … Continue reading

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Learn To Prioritize Your Future Self

Sounds boring, doesn’t it? It won’t be boring when you can retire early and lounge on Spanish beaches all day because you’ve made decades’ worth of decisions to get you there. On the other hand, a lifetime of living in … Continue reading

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Train Your Mind Toward Compassion

Be grounded and responsive with warmth and compassion to everyday encounters. Use everyday interactions—including the hassles and challenges—as reminders to wake up from the sleep of habitual patterns. Nurture your natural inclination toward openness, compassion, and loving-kindness.

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Reflections on Courage

Courage doesn’t always roar Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow. – Mary Anne Radmacher It is better to stand and fight. If you run, you’ll only die tired– … Continue reading

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Anthem

Favorite gym anthem…. Jay Z’s PSA He starts it with “Allow me to reintroduce myself“, and that line defines me and my approach to life, because we have to constantly redefine ourselves” Positively Purging-I welcome your feedbacks in the comments … Continue reading

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