Tag Archives: courage
P.A.C.E.
Practice P.A.C.E., (Permission,Awareness and Anchor,Compassion,Envision), an informal mindfulness practice, to help you gain perspective and balance when journeying through a transition: Pause throughout your day when feeling out of sorts. Take a few mindful breaths. Bring your attention to the … Continue reading
New Serenity Prayer
“I learned this variation of the Serenity Prayer: ‘May I have the serenity to accept the people I cannot change, the courage to change the one I can, the wisdom to know which one that is.’ This helps me see … Continue reading
Deep Roots
The choice is not made in theory, for to grow deep roots requires action, courage, love commitment. The daily alarm that goes off too early reminds us of greater goals than sleep. Showing up and showing compassion especially when it’s … Continue reading
Authenic Self
When you make me uncomfortable my voice is going to get BIGGER because I’m not going to let you SHRINK ME. We have to stay firm in our TRUTH. -Miss Fame We’re not doing anything malicious we’re FOLLOWING our DREAMS … Continue reading
The Courage
May I have the courage today to live the life that I would love To postpone my dream no longer But do at last what I came here for And waste my heart on my fear no more. Try it: Write … Continue reading
Real Life of an MSW 