Tag Archives: experience
Daily Practice
What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading
truth is…
Ambition and self-care can coexist Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading
Life
“Do you get it now? This is your life. Not only your weekends, not only your vacation in three months, not only that big milestone you’ve been waiting for. This is it. Start fully living in the moment and giving … Continue reading
Tune In
Tune into your mental & physical health—even when it feels easier to push through. You might be used to ignoring your needs to take care of everything else first. If slowing down feels unfamiliar, that’s okay. But your body and mind … Continue reading
Take Yourself on a Solo Movie Date
“One of my favorite solo Valentine’s Days was when I took myself on a movie date. I picked a film I knew I’d love, grabbed my favorite snacks, and just enjoyed the experience without worrying about anyone else’s preferences. It … Continue reading
Real Life of an MSW 