Tag Archives: good conversation
The Process of Therapy
You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading
Team Inspiration
“I send “mindset vitamins’ to my students every day using a group chat program, GroupMe. The mindset vitamins take the form of quotes, introspective questions, affirmations, suggested actions, or a lateral thinking exercise or riddle.” — Heidi Neck, Professor of entrepreneurship, … Continue reading
Helping Hand
When I was struggling with my mental health, it was difficult to find a therapist. If it was hard for me — someone who has the means — I knew it was a huge problem in the Black community,” she … Continue reading
The Process of Therapy
What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading
Inspiration
To hear people’s testimonials about how they survived gives us information and inspiration- Thema Byrant PH.D Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Real Life of an MSW 