Tag Archives: grace
Boundaries
I am strong and capable of upholding my boundaries, even in difficult situations. I deserve to enforce my boundaries without guilt. I offer myself grace when I do feel guilty, knowing that I’m doing the work to unlearn deep programming. … Continue reading
Grace
Give yourself grace on this journey, and don’t expect to figure it all out right away. When we do something that doesn’t feel in alignment with our values, we tend to shame ourselves. This will stress you out and lead … Continue reading
Authenic Self
When you make me uncomfortable my voice is going to get BIGGER because I’m not going to let you SHRINK ME. We have to stay firm in our TRUTH. -Miss Fame We’re not doing anything malicious we’re FOLLOWING our DREAMS … Continue reading
A Marriage of Inconvenience
Young and insecure when we first married in 1978, I said to my husband during an argument, “You only stay married to me because I’m convenient.” He looked at me — with patience, love and a hint of a smile … Continue reading
G.R.A.C.E. – A Mindful Daily Reflection
G.R.A.C.E. – A Mindful Daily Reflection or Meditation Practice Begin by settling into a comfortable, relaxed, yet alert sitting or lying down position. You may wish to take in 2-3 deeper and nourishing breaths to help you fully arrive and … Continue reading
Real Life of an MSW 