Tag Archives: gratitude

Quiet Kindness

I stayed at a cheap roadside motel after losing everything — job, apartment, relationship.The clerk handed me a key and said, “Room 7. No deposit tonight.” I asked why. He said, “You look like me ten years ago.”When I checked out a month later, I left enough cash to cover another stranger’s week. When my dad passed, I couldn’t bring myself … Continue reading →

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Harnessing Gratitude

Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: What’s something you’ve taken for granted that could have easily gone wrong—but didn’t?  When did you narrowly … Continue reading →

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 Living Mindfully

Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with … Continue reading →

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Expressing Gratitude

I recently received a message that reminded me how meaningful it is to express appreciation. I let myself sit with how nice it is to be able to express appreciation.  It is so nice to be able to say, “Thank … Continue reading →

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Abundance

I have enough. Anything else from here is just a bonus. When you don’t “need” more, you can more readily act from a place of grace and let go of the pain that comes when the world (read: devil) comes … Continue reading →

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