Tag Archives: healing
Sense of Community
The desire to be a part of something bigger than ourselves runs deep in all of us. We find meaning in finding people who share your values and desires. This can show up in your neighborhood, nonprofit with a cause … Continue reading
Restorative Practices
Three restorative practices to help you enjoy moments of peace every day: Stillness: Stillness is a key ingredient in a peaceful life. Nature provides an ideal backdrop for cultivating stillness, whether you’re lying in the grass, floating in water, or … Continue reading
Let it Flow
“When I was younger, I would sometimes write things before they were ready and there was nothing I could do with those things; they were green. [Now] I practice meditation. I believe that what I need to come into me … Continue reading
Boundaries
I am strong and capable of upholding my boundaries, even in difficult situations. I deserve to enforce my boundaries without guilt. I offer myself grace when I do feel guilty, knowing that I’m doing the work to unlearn deep programming. … Continue reading
Energy
The more we care for self, the more we rest, the more energy we’ll have to get through, the less sick and stressed we’ll be. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Real Life of an MSW 