Tag Archives: health

How to Properly Clean Your Water Bottle

Clean your water bottle more (and properly!) You are almost certainly not doing it enough. At the very least, you gotta let that thing air dry between uses to avoid bacteria and mold growth (and a bad taste). Here are some best … Continue reading

Posted in DIY💭 | Tagged , , , | 6 Comments

Hoarder’s Friend

I have a friend of several decades and recently learned she is a hoarder. We always met outside our homes for coffee or lunch. I just assumed it was more convenient. A few months ago, she texted to tell me … Continue reading

Posted in Clinical Supervision | Tagged , , , , , | 2 Comments

family

It’s 100% ok to cut off contact with family. Blood isn’t thicker in some cases. Your family can hurt you and mess your life up the worst Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

Posted in Reflections | Tagged , , , , , , , | 2 Comments

 former caregivers 

 former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: The next chapter of post-caregiving requires time, … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

Beautiful Age

I wish I’d understood back then that we are not our looks. We are worthy of love no matter our exteriors, and, in fact, true love just doesn’t care. I have two friends who love me unconditionally and have stood … Continue reading

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