Tag Archives: hungry

Clean Plate Club

Posted on September 7, 2024 by msw blog

Many parents and grandparents grew up in houses where the goal was to finish everything on their plate. But there are important reasons to end that practice. Training a child to clean their plate can lead to overeating and losing … Continue reading →

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Groceries

Posted on August 23, 2024 by msw blog

Buying groceries almost exclusively according to what’s on sale instead of buying the same products out of habit. It saves a ton of money and gets us to try new products all the time! It’s been so great, and my … Continue reading →

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Aroma

Posted on June 30, 2024 by msw blog

That smells great! What is it?” Butter and garlic Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

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Mindful Eating

Posted on April 30, 2024 by msw blog

Take at least 20 minutes to finish your meal Unlike my five-minute meals, Cheung recommends sitting down for about 20 minutes to eat. “It takes about that time for your body to get the signal to the brain that you … Continue reading →

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Food & Friendship

Posted on April 30, 2023 by msw blog

I recently visited friends who moved to another state. I’ve known them for more than 20 years. This recent visit was my fourth visit to their new home. The problem is that my friend doesn’t seem to feel responsible for … Continue reading →

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