Tag Archives: journaling

Fearless

Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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Inquire Within: Family

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading

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Mindfulness

Mindfulness is the balm for that extra layer of suffering, wounding, and harm that we may be experiencing or causing others -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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Self-Reflection

1. What’s really bothering me? 2. What’s the worst thing about that? 3. What the worst thing about that? Repeat questions 3 until you reach the source of your distress

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Healing Process

Dear world, I love the holidays. It wasn’t always that way. When I was a teen, I dread them. I wished I could close my eyes and sleep from Thanksgiving straight through New Year’s and never wakeup. While all the … Continue reading

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