Tag Archives: joy

Alive and Energized

Posted on August 31, 2024 by msw blog

What activities or experiences make me feel most alive and energized? What aspects of my life bring me the most joy and fulfillment? What areas of my life feel unsatisfying or unfulfilled at the moment? If I had all the … Continue reading →

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You are Enough

Posted on August 28, 2024 by msw blog

I deeply know that if you existed in your own bubble and sense of reality, you would find such beauty in how you looked, celebrate the goodness of all that has happened in your life, and be in awe of … Continue reading →

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New Things

Posted on August 24, 2024 by msw blog

1.Spice Up Your Culinary Game Say goodbye to the same old, same old and hello to a world of flavors. Once a week (or maybe once per month), challenge yourself to cook or order a dish from a cuisine you’ve … Continue reading →

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Self-Compassion

Posted on August 8, 2024 by msw blog

Give yourself the gift of joy. A gift to yourself can be a splurge or something simple that makes you happy. It can be jewelry, a piece of art or a high-tech kitchen gadget. As you are shopping for holiday … Continue reading →

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Recommit to Yourself

Posted on July 24, 2024 by msw blog

Instead of making a list of resolutions that are external, try to make a list of things that only involve showing up as your most authentic self! What are the things that renew your spirit, bring you personal fulfillment, and … Continue reading →

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