Tag Archives: life

Shoutout

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. … Continue reading

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How to Soothe Through Anxiety

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading

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Tough

AR: I have certainly been booed around the world. At Boom Chicago, we wore it as such a badge of pride. You don’t learn a lot from the good stuff; you learn from the bad stuff. You learn how to have … Continue reading

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His Magic Toiletry Kit

Harry and I celebrated seven years of marriage in a beautiful Grand Canyon cabin. Dressing for dinner, I asked him if he had scissors to snip a thread from my sweater. He quickly pulled a pair from his toiletry kit. … Continue reading

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Luck

You just don’t luck into things as much as you‘d like to think you do. You build step by step, whether it’s friendships or opportunities. Barbara Bush Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as … Continue reading

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