Tag Archives: Meal time
culinary simplicity
We’re so curious: What do you, a revered chef, love to eat every day? For me, it’s certainly bread and butter. Yes! And usually very simple food, from a roast chicken to a good tomato salad. When I was a … Continue reading
Meal time
“I’m sorry to say it, but we have food at home. Don’t go out just to go out. Definitely go out when you can, but make it worth it, like something you can’t cook at home or a celebratory meal. … Continue reading
Decadent
Eat something decadent. Without guilt. Without rushing. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
Mindful Eating
Take at least 20 minutes to finish your meal Unlike my five-minute meals, Cheung recommends sitting down for about 20 minutes to eat. “It takes about that time for your body to get the signal to the brain that you … Continue reading