Tag Archives: mindfulness
uncertainty
Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.”— Bob Goff Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I … Continue reading
Slow
Slowness doesn’t have to mean retreating from the world, it can be a way of finding calm within the chaos, an energy that connects us back to the vibrancy of our inner self. This week, wherever you are, I invite … Continue reading
Hope
Hope has holesin its pockets. It leaves little crumb trails so that we, when anxious,can follow it. Hope’s secret: it doesn’t know the destination- it knows only that all roads begin with one foot in front ofthe other.Rosemerry Wahtola Trommer
Mindful
try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take … Continue reading
Real Life of an MSW 