Tag Archives: mindfulness

Gratitude

Gratitude doesn’t remove problems, but it changes how we respond to them. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading

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Today

What day is it? Asked Pooh! “It’s today,” squeaked piglet. “My favorite Day,” said Pooh—A.A.Milne          Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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rebuilding trust

rebuild trust in yourself with these simple steps: Name your wins: Write down three things you’ve overcome that you once doubted you could. Let them remind you of your strength. Affirm your voice: Each morning, say aloud: “I trust myself. … Continue reading

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Thank You

Open your heart and quietly to yourself say the only prayer that’s ever needed” Thank, you, thank you, thank you. You’re still here. You get another chance this day to do better and be better, another chance to become more … Continue reading

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 Hope is necessary

Anger will create a spark, but hope creates sustainability. If all we see is what’s wrong with the world, it will be hard to build something more beautiful.  Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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