Tag Archives: moments

Awe

Posted on December 24, 2024 by msw blog

Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading →

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Something New

Posted on December 22, 2024 by msw blog

Give yourself permission to do something different. We don’t always have to be and do what we and others expect of ourselves. Dare yourself to do something you haven’t done before. No need to make it an effort. It’s often … Continue reading →

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Social Rest

Posted on December 10, 2024 by msw blog

Just as you need the right combination of nutrients to feel nourished, social rest is all about having a healthy balance of solitude and social activities. “Make sure you have quiet spaces where you can be alone to engage in … Continue reading →

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Joy

Posted on December 7, 2024 by msw blog

Joy is exactly what’s happening, minus our opinion of it. Well, that is how I have quoted it for years. The full quote is this: Until we know that joy is exactly what’s happening, minus our opinion of it, we’re … Continue reading →

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Rest

Posted on November 22, 2024 by msw blog

Tap into rest. it is critical. and if you think you’re rested, rest some more. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

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