Tag Archives: overloaded
Meditative Rhythm
When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading
Posted in Reflections
Tagged breath, calm, decompression, distractions, Meditation, mindfulness, music, overloaded, overwhelmed, podcast, problem solving, reflection, relaxation, rhytm, runner, sneakers, stillness, tranquility, wellness
Leave a comment
Reflection
When you’re overloaded, fight the urge to work harder. Instead slow down and reflect on what matters. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
Posted in Reflections
Tagged faith, overloaded, oversupply, overtax, overuse, overwhelm, overwork, reflection, self care, stillness, strain, swamp, tranquility
3 Comments
Real Life of an MSW 