Tag Archives: physical benefits
Nature + Movement
Long walks in nature, which I’ve previously written about, has been key to cultivating my sense of inner calm. There is something very healing about being out in nature especially when combined with movement. I’ve walked hundreds of miles already … Continue reading
Posted in Reflections
Tagged beauty, Believe, colorful, confidence, faith, happiness, healing, inspiration, life, mindfulness, mother nature, movement, nature, physical benefits, problem solving, scenes, self love, solitude, solutions, stress reliver, thoughts, trails, walking
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