Tag Archives: realationships

Ways To Deal With Depression

Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , , | 2 Comments

Rosh Hashana

I mailed my former therapist a Rosh Hashana card but never expected a reply. My heart leaped when I received one. When I opened the letter, I saw that it was from her husband, not her. My brilliant, quick-witted, huge-hearted … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , | 5 Comments

Self Reflection

What does prioritizing yourself look like? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , | 5 Comments

Beautifual Condolence

People have been asking you how long is too long to wait to send a letter of condolence. I lost my 25-year-old daughter almost 30 years ago. This past April I received a five-page anonymous letter from a guy who … Continue reading

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Eloquent Speech for these Unfortunate Situations

I’ve reached the age when more and more people I care about are sick, ailing or dying. I’m sympathetic and want to offer words of comfort, but most of what I can think of to say is stilted, shallow and … Continue reading

Posted in Reading | Tagged , , , , , , , , , , , , , , , , | 3 Comments