Tag Archives: resilience
Value Your Mental Health Every Day
A healthy mind is just as important as a healthy body: Our mental health is an integral part of our overall health. Just as you wouldn’t ignore a broken leg or a nasty flu, it’s crucial to give the same … Continue reading
Vulnerability is…
Acknowledging the unfinished parts, the rough edges, the bittersweet, the things that will never be resolved, the places where our hopes didn’t match our reality. Vulnerability is the truth, which is to say it’s beautiful and it’s sometimes hard and … Continue reading
Truths
We encounter new truths daily, adding notes to margins, even reflecting on the past in a way we never have before. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Vulnerability is . . .
Vulnerability is . . .Not a threshold you successfully cross but a practice you try your best to engage in every day. It is ongoing and proactive. Especially as a parent of young kids, I try to model what honesty and … Continue reading
The Truth
Here’s the truth: vulnerability and softness are powerful forms of self-love. when we allow ourselves to be gentle, we create space for healing, growth, and true resilience. Letting vulnerability in. there’s strength in being open and soft, in allowing yourself … Continue reading
Real Life of an MSW 