Tag Archives: respect

Have Boundaries

People who own it  know what they will and will not. Boundaries are important because they set basic guidelines of how you want to be treated. Boundaries telling others to call you when they learn how to respect you. Positively … Continue reading

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The Elderly

The title of the article “Don’t Patronize Older Adults by Calling Them ‘the Elderly’” annoyed me. As a woman of color, I was raised to call my elders “sir” or “ma’am”; and, yes, I have referred to a group of … Continue reading

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Values

What values do you live by everyday? Fairness , kindness and integrity, which I express through loving-kindness meditation: May I be kind to myself and others; May I show fairness in my behavior and decisions; And may I demonstrate integrity … Continue reading

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Explore and Expand Sexually

Most couples develop a “sexual menu” ad in terms of a variety, it tends to resemble McDonalds more than a Chinse buffet. Think of your sex life like a stoplight. You want to live between yellow and green (just outside … Continue reading

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Confrontational Cobwebs

Whenever you’re feeling disconnected you need a clearing conversation, in which both partners air there feelings and voice any assumptions. Most couples feel reconnected after catching up on surface level and deep topics. Once you verbalize issues (start with “lately … Continue reading

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