Tag Archives: sleep
Well Lived
My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading
Bedtime Routine
Comical Explanation
Posted in Reflections
Tagged bedtime, childhood, comic strip, freedom, humor, laziness, parenting, Personal hygiene, responsibility, Restless, routine, rules, sleep, to much to ask
5 Comments
Dashing Through the Snow
One of the best relaxation techniques I know came from a toddler. Reading my niece a bedtime story, I commented on how happy and relaxed she was. She turned to me and said, “Well don’t you like when someone reads … Continue reading
Posted in Reading
Tagged audio books, bedtime story, book club, book review, Christmas, Debbie Macomber, relaxation techniques, road trip, romance novel, San Francisco, Seattle, self care, sleep
7 Comments
Sleep Mafia – Articles of a Career Journal
I have heard people say, “If you don’t want be angry, then don’t read the paper”. My thoughts, “If you don’t want be informed, don’t read the paper.” Well, it goes without saying I am now informed and angry. … Continue reading
Posted in Reading
Tagged advocacy, american, blankets, Classim, compassion, Dehli India, Empathy, greed, homeless, Homless shelters, New York Times, poverty, rupees, sadness, sleep, slumber, snow day, winter, winter aliments
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