Tag Archives: support system
Ways To Deal With Depression
Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading
Eloquent Speech for these Unfortunate Situations
I’ve reached the age when more and more people I care about are sick, ailing or dying. I’m sympathetic and want to offer words of comfort, but most of what I can think of to say is stilted, shallow and … Continue reading
Advice from a Horoscope
We’re just not doing a good enough job. Let’s start there. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Remembering 3 Words
The neurological examination was over. Alan had done better than expected, remembering two of the three words (“pencil” and “watch”) and the incumbent president’s name. As the doctor wrote his prescriptions, I stood next to my very tired and stressed … Continue reading
Real Life of an MSW 