Tag Archives: support system
A Ride Home
After my father died, I flew to New York to spend a week getting his home in order. Each day, I filled boxes with his books, my heart emptying with each shelf. Each night, I cried myself to sleep in … Continue reading
Posted in Reflections
Tagged character, cleaning, compassion, death, gratitude, healing, hopeful, kindness, love, memories, organzaing, purging, responsibilitie, support system, travel
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Ways To Deal With Depression
Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading
Posted in Clinical Supervision
Tagged depression, healing, hopeful, inspiration, letting go, love, mindfulness, Organization, purpose, realationships, self care, solutions, strength, support system
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Eloquent Speech for these Unfortunate Situations
I’ve reached the age when more and more people I care about are sick, ailing or dying. I’m sympathetic and want to offer words of comfort, but most of what I can think of to say is stilted, shallow and … Continue reading
Posted in Reading
Tagged aging, death, Empowerment, faith, Grief, growth, healing, hopeful, inspiration, letting go, love, mindfulness, realationships, self care, solutions, strength, support system
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