Tag Archives: therapists

How I Mental Health

My definition of a mental-health day is every day. I don’t like the idea that a mental-health day has to stick out among all the other days of the year. On a good day, I deal with rejection by brushing it off; … Continue reading

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Excerpt from a Career Journal: Professional Math

I looked at my hours this evening. After three years I have accumulated _____ clinical hours, _____ non-clinical hours and ______supervision hours. I think of that saying, “You don’t know how fast you’re going until you’re going.” I realized my … Continue reading

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How I Mental Health

 My definition of a mental-health day is one when I am completely disconnected from technology. When I’m being pulled in many directions, I need to be still. If I’m stressed before bed, I stretch; if I’m stressed when I wake up, I go for … Continue reading

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Therapy

The first five minutes I was holding back tears, because I was like, “Wow”, this is the first time I’m actually speaking about my feelings. And it’s not in a song. It doesn’t require notes. I don’t need to impress … Continue reading

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Mental Health & Wellness

If someone has a broken leg, he or she immediately gets treatment. If the person has a broken soul, they usually do not.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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