Keep a notepad by your bed. If your to-do list keeps you up at night, jotting down those thoughts in a notebook on your nightstand. Getting your worries out of your brain can quite literally put your mind at rest, allowing you to drift off to sleep.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
This work so well! And it even works for little people who can’t read yet. When my toddler wants to do something that we can’t do at the moment, I make a list for him that he’ll carry around because it means something to him even without reading the words!
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I love that. Thank you for sharing!
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I keep journal by my bed b/c I often times wake up in the middle of the night and write/blog. I just have to get it out sometimes.
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Love it, as creativity waits for no one!
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Good advice, thank you
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Thank you for reading, and commenting.
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