Author Archives: msw blog

Slow

Slowness doesn’t have to mean retreating from the world, it can be a way of finding calm within the chaos, an energy that connects us back to the vibrancy of our inner self.  This week, wherever you are, I invite … Continue reading →

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Hope

Hope has holesin its pockets. It leaves little crumb trails so that we, when anxious,can follow it. Hope’s secret: it doesn’t know the destination- it knows only that all roads begin with one foot in front ofthe other.Rosemerry Wahtola Trommer

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Put Bags and Coats Away, Not Down 

This is my own personal rule for my home, which I only really established this year—but it’s already made a huge difference in cutting down on entryway clutter. As soon as I get home, I make sure to not just … Continue reading →

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Purpose

Purpose is what sustains us and when we have it, we literally live longer. Purpose is what carries us forward when titles change, when dreams shift, when the world tries to shake us. And that’s what I want you to … Continue reading →

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Wisdom of Mentorship

you should be trained well enough so when you leave you can flourish and apply skills elsewhere., and you should be treated so well you don’t want to leave that is the energy I bring to my mentees on this … Continue reading →

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