Category Archives: Kitchen Adventures

Mindfulness Eating

Posted on August 10, 2021 by msw blog

Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading →

Posted in Kitchen Adventures | Tagged appearance, apperication, aroma, awareness, emotional wellbeing, experience, five senses, flavors, food, goodness, hungry, intention, Meal time, mindfulness, smell, surroundings, taste, texture | 2 Comments

What the Hell are Squash Blossoms?

Posted on July 26, 2021 by msw blog

Squash Blossoms were a big deal in my pantry box recently, and one I made a stink about as mine had not arrived in my box. They sent a nice email explaining why, and they were indeed delivered bright and … Continue reading →

Posted in Kitchen Adventures | Tagged appeptizers, chickpea flour, creativity, culinary challenge, date night, edible flowers, fresh mozzarella, Kinfood, kitchen hack, learning opportunity, mystery ingredient, Prosciutto, realationships, recipes, squash, Squash blossoms, what the hell | 5 Comments

Respite

Posted on July 21, 2021 by msw blog

Take time to relax. Enjoy art, creativity and games. Whip up something romantic. Savor delicious treats with people you love. Focus on what’s most important. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged cooking, creativity, dramatic, emotions, family, friendships, Habit, happiness, health, imagination, inspiration, Isolation, life, meditate, mindfulness, respite, romance | Leave a comment

Guidance

Posted on July 15, 2021 by msw blog

It’s understanding to read a recipe as a guideline, not a rule- Amy Frye

Posted in Kitchen Adventures | Tagged Amy Frye, appreciation, change, co-cooking, comfort food, conversation, cooking, cultures, family, farmers market, food, friendships, generations, generosity, history, life lessons, memories, Nourishment | 2 Comments

Party On

Posted on July 3, 2021 by msw blog

Comical Explanation

Posted in Kitchen Adventures, Reflections | Tagged BBQ, chaperone, Comical Explanation, entertaining, fourth of July, parenting, party, Quarantine, social distancing, teenagers | Leave a comment

Category Archives: Kitchen Adventures

Mindfulness Eating

What the Hell are Squash Blossoms?

Respite

Guidance

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