Category Archives: Reading

This You?

Posted on August 31, 2021 by msw blog

I am a college student who returned to campus this semester. Since I’ve been back, my absolute hero has been the doctor who runs student health services. I’ve asked her a million questions about Covid-19, and she always makes time … Continue reading →

Posted in Reading | Tagged assumptions, communication, community, concern, Fashion statement, forgetfulness, grace, health and wellness, health services, mentor, noisy, pandemic, privacy, professor, student, What would you do ? | 2 Comments

Random Act of Kindness

Posted on August 22, 2021 by msw blog

RAVE to the woman who puts jigsaw puzzles in her Little Free Library! They’re such a joy to do, thanks for sharing yours! RAVE to kindness. Flying home from Oakland, California, a week ago, I was next to a pleasant seatmate with whom … Continue reading →

Posted in Reading | Tagged aging, communication, community, grace, grocery shopping, happy mail, healthy, humor, joy, kindness, mental health and wellness, nonprofit organization, patient, pay it forward, rave, travel | 4 Comments

Birthday Lies

Posted on August 20, 2021 by msw blog

My twin brother and I exchange gifts on our birthday. In recent years, he’s gotten lazy about it. His presents often seem like last-minute efforts. This year was our 30th birthday, so I expected a little more. But when he … Continue reading →

Posted in Clinical Supervision, Reading | Tagged ambitions, aspirations, birthday, birthday parties, confidence, Dishonesty, family, gift giving, gifts, human connection, lying, Make a wish, recognition, Resentment, success, support system, tradition, what would you do?, Wishes | 5 Comments

Decompress now that your commute is gone

Posted on August 11, 2021 by msw blog

A commute helps you prepare for the day ahead and decompress after a long workday. Here are four ways to create a similar buffer and properly recharge while working from home. Keep the tradition. Re-create your old mornings: Sip coffee, listen … Continue reading →

Posted in Reading | Tagged commute, daily routine, decompress, exercise, Meditation, podcast, puzzle, quartine, quiet times, recharge, remote work, self care, tradition, Traffic, transition, workday | 6 Comments

Caregivers

Posted on August 6, 2021 by msw blog

Unsurprisingly, caregivers are at increased risk for a host of health problems: depression, anxiety, arthritis, headaches, diabetes, back pain, weakened immunity, even cancer. They seldom have time or energy to focus on their own well-being. If they’re able to take … Continue reading →

Posted in Reading | Tagged anxiety, arthritis, back pain, care givers, caregivers, cognitive status, community, cultural beliefs, dementia, depression, diabetes, elder abuse, elder care, Energy, energy efficent toliet, guilt, headaches, health and wellness, weakened immunity | Leave a comment

Category Archives: Reading

This You?

Random Act of Kindness

Birthday Lies

Decompress now that your commute is gone

Caregivers

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