Category Archives: Reflections
Dance & Play
Dance. If exercise is not your thing, simply put on some music and dance. It will reduce stress and release the “happy” hormone serotonin. Play. A sure way to get unstuck is play. Choose a partner and activity you enjoy such as frisbee, ping-pong … Continue reading
Savor
Sometimes structure steals true joy. I know I’ve missed savoring a worthy moment because I was busy planning a perfect one…a moment savored says to our soul. You have lived something beautiful. And it keeps you buoyed. It sustains you … Continue reading
Time
I just stopped wasting my time trying to convince these people to give us a seat at whatever table they have. I want to create my own table, on my own terms. – Timnit Gebru Positively Purging-I welcome your feedbacks … Continue reading
Magic
Love yourself a little extra right now. You’re learning, healing growing, and discovering yourself all at once. It’s about to be magical for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Unfazed, Even in Early Days
The year my boyfriend and I started dating, my parents moved from Canada to Brazil, making it my first Christmas without them. I never told my boyfriend how devastated I felt spending the holidays without family. Out at dinner, I … Continue reading