Category Archives: Reflections

Growth

Winners Quit! Quitters Win. Quitting is deeply misunderstood. You must stop thinking of it as failure and start thinking of it as a strategy for growth. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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Money Talk

Approach your partner with empathy and ask: “What is your hope for spending this money?” Or “What is your fear around cutting this item?” when communicating around differences, any requests should be specific. So rather than saying, “We need to save … Continue reading →

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Hip Hop

 I can dissect almost anything that has to do with fashion and dance today and see hip-hop in it. Our eyes are trained. We’ve known hip-hop from its foundation. I’m so proud to be a part of something that wasn’t … Continue reading →

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 4-Step Formula to Politely Decline an Invitation

Remember that “no” is a complete sentence and you aren’t obligated to go to any event you don’t want to. Then, try out the CARE rule to politely decline an invite.  Consider the invitation by saying something like, “Let me … Continue reading →

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Emotional Well-being.

 Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. ​​I walk for almost an hour every day … Continue reading →

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