Category Archives: Reflections

Meditation  

Being under a great tree is like being in a green cathedral.  Relax and observe how you breath. Is it slow, quiet, inhales and exhales through the nose?  Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

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All is Calm

Our lives are strange and beautiful mystery, even to ourselves. In moments when we feel overwhelmed by all that is unknown or out of our control, we may say that we want “a break” or a “change of scenery” or … Continue reading →

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Celebrity

That these people even know who I am in insane. Micheal Ward Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

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Permission to Experience Joy Again

“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading →

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Who Are You?

Wake up and start acting like your ideal self. Imagine your in a movie and you’ve to play his woman you always adored. Talk like her. Act like her. Just for 24 hours and see what it does to you! … Continue reading →

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