Category Archives: Reflections
Do Workouts That Make You Want to Dance
“My fitness has taken a turn. Cardio has been put on the back burner, and I’m very OK with that. The things that have become the most important are balance and mental health. During the pandemic, when everything was paused, … Continue reading
Beautiful Limitations
Honor the limitations of your home. Its size forces you not to over crowd it. You’ll be more intentional with things you welcome into your space and, overall create better habits in what you decide to keep versus not keep. … Continue reading
Never Too Late for Self-Love
For most of my life, I feared that I was never doing enough, never good enough, never skinny enough. This surprises people who know me as a strong, positive woman, a generous teacher and mother of two sons. Alas, it … Continue reading
Heartbreak
Loving God, there’s so much heartbreak and uncertainty in our world. Help me to learn to follow You past what I can understand to the wonder of Your life breathing new life all around me Positively Purging-I welcome your feedbacks … Continue reading
Going Off Script
Being in an abusive relationship is like acting in a play with an erratic director. The script they write unfailingly serves them, affirms them and diminishes you. If you break character (say, hang out with friends or move a houseplant … Continue reading