Category Archives: Reflections
over-explaining
Stop over-explaining as a survival strategy. The impulse to explain yourself repeatedly often stems from a desire to feel safe, to avoid judgment, abandonment, or misinterpretation. But over-explaining rarely gets you the clarity you desire. Instead, practice stating your truth … Continue reading
Out to Dance
And that’s the thing about hope,She springs out of nowhere,At the glimpse of possibility,On the breeze of a belief,The faint chatter of faith,For beneath the murkiness of despair,She’s laying there,Just waiting,Breathing it all out,All these fears that devoured you,Slicing your … Continue reading
words
I want to be so well spoken it pisses people off. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading
Kindness
Kindness has the power to ripple outward turning a single act into many, reminding us that compassion and connection are what hold communities together. Prompt 1: Do one small act of kindness today (it can even be anonymous). Reflect on how … Continue reading
Imagine
Mary Oliver once wrote, “Keep room in your heart for the unimaginable.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading
Real Life of an MSW 