Category Archives: Reflections

Therapy Myth

Starting therapy means something is wrong with you.I mean, therapy can definitely help if something is wrong with you, but you don’t have to wait for that to get support. In fact, some of the most transformative therapy happens when … Continue reading

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Red flag phrases in relationships

Sarcasm and mocking tones intended as insults Examples:

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truth is…

Ambition and self-care can coexist Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading

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Community

Even in the FACE of such NEGATIVE POLICIES, we’re able to RECOGNIZE that US as a COMMUNITY CAN’T be affected. We’re NEVER going to GO AWAY. -Alex Consani Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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Guilt

Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading

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