Tag Archives: boundaries

Self-Care

Consciously claiming time for your creative practice is a big part of self-care. It can be hard to insist on that time, but it’s important to make yourself a priority and help others understand that you’re not going to short-change … Continue reading →

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Things I’d Say if I Were a Therapist That Prove I Shouldn’t Be a Therapist

“Sorry, I don’t take that insurance. Or any insurance. Too complicated.” “How was your week? Are you still clinging to that toxic relationship so that you don’t have to go through the hassle of a breakup?” “Have you ever thought … Continue reading →

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Reclaiming Our Power

Maybe you’ve experienced a heartbreak where someone was not honest with you. How can you begin to shape your thoughts and beliefs from self-blame from another’s actions to understand that how people act and respond in life has nothing to … Continue reading →

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Four Questions To Ask Before Lending Money

Am I really in a position to be giving money right now? If you have to pull from funds you’ve set aside for critical expenditures like rent, car payments and health care bills, you probably shouldn’t lend the money.  If … Continue reading →

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Boundaries

Not long ago I was driving Sam and his friend Josh over to Josh’s house where the boys were going to spend the night. But out of the blue, Josh changed his mind about wanting Sam to stay over. “I’m … Continue reading →

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