Tag Archives: cardio

Healthy Goals

Posted on September 3, 2021 by msw blog

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged cardio, determination, Diet, excerise, goals, gym, health, health and wellness, inspiration, life style, Obesity, perseverance, Petite, plus size, runner, self-esteem, self-image, strength | 2 Comments

Body

Posted on August 18, 2021 by msw blog

I see my body as an instrument, rather than an ornament. – Alanis Morrissette Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged Alanis Morrissette, body image, cardio, excerise, health, health and wellness, inspiration, life style, self-esteem, self-image, strength, weight | Leave a comment

Take On Tiny

Posted on December 8, 2020 by msw blog

Squeeze in activity is easy in little spurts, like opting for stairs at work or parking further from the store entrance. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, Diet, excecise, excerise, gym, health, health and wellness, inspiration, life style, runner, self-image, strength, weight loss | 3 Comments

Acceptance

Posted on November 9, 2020 by msw blog

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged acceptance, Bmi, body image, body shaming, cardio, Diet, excerise, friendship, God, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | Leave a comment

Self-Care

Posted on October 15, 2020 by msw blog

Privately maintain health fitness routines, despite challenges. Good food rest and exercise energize you. Prioritize healthful activities. Nurture your physical wellness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged Bmi, body image, cardio, determination, Diet, excerise, gym, health, health and wellness, inspiration, life style, Obesity, perseverance, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 6 Comments

Tag Archives: cardio

Healthy Goals

Body

Take On Tiny

Acceptance

Self-Care

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll