Tag Archives: clarity
Team Inspiration
“I send “mindset vitamins’ to my students every day using a group chat program, GroupMe. The mindset vitamins take the form of quotes, introspective questions, affirmations, suggested actions, or a lateral thinking exercise or riddle.” — Heidi Neck, Professor of entrepreneurship, … Continue reading
Freedom
When I’m picking up a stack of books from the library— sweeping novels, juicy memories – And have no plans over a long weekend but to read them. The feeling of freedom and be elusive nowadays. When everyone is reachable … Continue reading
BIG Emotions
A lot of times we swallow our anger and disappointment. Because we’ve been taught they’re “bad” emotions and aren’t socially acceptable. But the truth is, all emotions are valid and valuable. The trick isn’t in avoiding them but rather in … Continue reading
According to Therapists: Not Being Direct With Your Therapist
Your therapist is there for you. If something doesn’t make sense or feels off, be upfront and tell them. “You won’t hurt our feelings,” “You can say, ‘This isn’t working for me,’ ‘I need you to be more challenging,’ or, ‘I’d … Continue reading
The Process of Therapy
What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading
