Tag Archives: conversations

Highly Favored

Celebratory vibes are coming your way as your family starts to grow. The love that you have experienced this year has brought your life full circle. Success can come in so many forms, and you have been highly favored in … Continue reading

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Daily Joy

If joy is found in the very day, then its proximity to negligible uncomplicated stuff sweetens its value Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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How to Soothe Through Anxiety

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading

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 Anxiety 

Research shows that to help alleviate stress and anxiety, journaling can lessen intrusive thoughts. In a study, participants who journaled for seven weeks found that consistently writing thoughts in a notebook or journal helped with anxiety. Confused on where to start? … Continue reading

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Wise Advice

In what situations do you find it difficult to listen to advice? How can you best judge good advice from bad? Prayer: Father, by the work of the Holy Spirit, please give me the humility to receive good advice from … Continue reading

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